Skincare Wisdom from an Internal Medicine Physician: 6 Essential Lessons for Healthy Skin
June 1st marked Skincare Education Day, a perfect occasion for me to reflect on the journey of skincare, both professionally and personally. I’m excited to share my top six skincare lessons that I’ve learned through my career and from my own experiences with various skincare products and ingredients,
Glowing Skin Essentials: The 3 Must-Have Skincare Ingredients You Need
One of the questions I get asked most often by my patients is what type of active ingredients should they incorporate into their daily routines. I am a firm believer in that a consistent skincare routine with targeted actives makes the biggest impact in getting glowing healthy skin and it all starts with adding the right ingredients at effective concentrations and then using it consistently. When it comes to choosing skincare products, there are countless options available, but not all ingredients are created equal. Here are the top three must-have skincare ingredients that I recommend every person should consider adding to their routine. As a reminder these may not work for everyone so test the waters first before diving in.
If you’re not “skin cycling,” you should be. Here’s why.
Although it may be trending on social media, skin cycling isn’t really a new concept. Basically, this approach involves alternating active ingredients so they can help enhance the health and appearance of the skin while keeping side effects to a minimum. And guess what, skin cycling also helps simplify your evening skincare routine—and make your anti-aging skincare products last longer!
