Berberine supplement named as Nature’s Ozempic, but is it?
It seems like almost everyone is talking about Ozempic® these days (I know I am in my practice), and for good reason. I believe this medication is truly a miracle drug for people who want to lose weight (as long as they are an appropriate candidate). Since not everyone wants to go the “drug” route, of course there is chatter about a natural supplement alternative, and in this case it’s berberine.
My morning rituals to master the day as an entrepreneur
I absolutely love being a physician, because I can see how my work impacts the lives of so many people every day. But my role as an entrepreneur gives me a completely different kind of gratification. There’s no feeling like coming up with an idea, working hard and watching it come to fruition. And when the idea is a success, that’s what motivates me to keep setting new goals—and achieving them.
If you’re not “skin cycling,” you should be. Here’s why.
Although it may be trending on social media, skin cycling isn’t really a new concept. Basically, this approach involves alternating active ingredients so they can help enhance the health and appearance of the skin while keeping side effects to a minimum. And guess what, skin cycling also helps simplify your evening skincare routine—and make your anti-aging skincare products last longer!
